Introduction
Thai Massage is a traditional therapy that combines acupressure, deep stretching, and rhythmic compressions to restore energy balance and release tension. Often described as “assisted yoga,” it leaves the body feeling relaxed yet energized.
Benefits
- Enhances flexibility and mobility
- Relieves tension in muscles and joints
- Boosts energy levels and mental clarity
- Reduces stress and promotes relaxation
- Improves circulation and supports immunity
Techniques Used
- Stretching: Deep, yoga-inspired stretches to increase flexibility
- Rhythmic Compression: Gentle pressing along energy lines to relieve tension
- Joint Mobilization: Movements to improve flexibility and joint health
- Acupressure: Applying pressure to specific points to enhance energy flow
Products Used
- Herbal Balms: Traditional Thai balms for soothing muscles
- Essential Oils: To enhance relaxation and energy flow
- Herbal Compresses: Warm compresses to ease tension